Cheryl BaileyMay 19, 20223 min"Each day we are born again. What WE do today matters the most!" - BuddhaWhat’s the saying…Time flies when you are having fun? I can say it sure does (really it flies by even if you aren’t having fun). I...
Cheryl BaileyMar 30, 20225 minWhat's In Your Personal Toolkit?The other day I was thinking about what insight I could share this week, and what I kept thinking of is to share my personal toolkit. You...
Cheryl BaileyJun 21, 20192 minSleep Even Better with MindfulnessHaving an ongoing issue with insomnia may be due to having too much running through your mind during and at the end of the day. You may find
Cheryl BaileyMay 28, 20192 minMeditation Tools Meditation tools to enhance your practice or get you started with daily meditation!