The other day I was thinking about what insight I could share this week, and what I kept thinking of is to share my personal toolkit. You know, the tools you reach for when you are having a tough day...a difficult time of it... Perhaps the thing you go for when things aren't aligning and you are frustrated, sad, anxious, or fearful? The tool that is better than a gallon of ice cream that you might consume. 🤪 The practice that you lean on to help you get through that feelin