Private Customized Meditation Experience

Private guided lessons and experience.

  • 1 hour 15 minutes
  • Starting at $75
  • Location Varies

Service Description

Have you always wanted to learn to meditate and think you just can't do it or don't know how? Allow me to assist you as we work one-on-one together to calm your "monkey" mind. We can help release those repetitive thoughts, reduce your stress and anxiety and bring you home to yourself. I will work with you to teach you the basic five essentials to every meditation and give you the confidence to continue to build your own practice. Already have a meditation practice and need refinement? I can help you with that as well. We will fine tune your current practice and determine what works best for you. You will leave with the tools necessary to take control of your ability to relax and let go of the monkey mind.

Contact Details

+ 609-221-8594

gritandgracemeditation@gmail.com

Sedona, AZ, USA