Grit and Grace Meditation 

Downloadable Meditations

Feel free to click and get an instant download of any of these meditations.

Body Scan Meditation

20 Minutes

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Breath Awareness

20 minutes

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Visualization Meditation -

Let it Go

20 minutes

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Morning Meditation - 

How will you show up?

20 minutes

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Purpose Driven Day Meditation

20 minutes

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Peacefinders Practices

5 minutes

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Mantra Meditation

20 minutes

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Relieving Anxiety Meditation

15 minutes

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Breath Awareness

5 minutes

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SEED Meditation

 

30 minutes

The big secret of meditation is to get y