Corporate Wellness Sessions
In-person sessions - Sedona, Phoenix and surrounding areas
Virtual Sessions Offered Anywhere
A Transformational Experience for Your Team
Imagine your team moving through their day with more clarity, calm, and creativity.
Corporate sound healing is more than just relaxation—it’s a powerful, science-backed modality that helps reset the nervous system, release stress, and restore balance. When paired with practices like breathwork and meditation, it becomes a holistic experience that enhances focus, emotional well-being, and meaningful connection in the workplace.
With over five years of experience facilitating wellness sessions for professionals, I’ve guided
hundreds of individuals toward deep rest, mental clarity, and energetic renewal. Many corporate clients have shared, “This was the most relaxed I’ve felt in years,” and “It felt like a complete reset for my mind and body.”
Why Sound Healing Works—
and Why It’s the Future of Wellness
Sound therapy is rapidly becoming one of the most sought-after modalities for stress reduction and workplace wellness. Here's why:
Brainwave Entrainment: Sound healing synchronizes brainwaves to theta and delta states—associated with deep meditation and healing.
Nervous System Reset: Research shows that certain frequencies can help shift the body out of fight-or-flight and into rest-and-digest mode.
Emerging Trends
The global sound healing market is projected to grow by over 20% annually by 2031
(Allied Market Research).
Companies investing in workplace wellness report a 25% improvement in employee morale and reduced burnout (American Psychological Association).
Sound therapy is being integrated into healthcare systems, tech companies, and wellness retreats across the globe.
Restore, Reset, and Rise: Sound Healing & Wellness Experiences for the Modern Workplace
Improves Focus & Creativity:
By calming the mental chatter, sound helps employees return to work with fresh perspective.
Enhances Team Connection:
Shared healing experiences break down barriers and build stronger, more empathetic teams.
Boosts Retention & Engagement:
Employees feel valued when their company invests in their mental, emotional, and energetic well-being.
For Forward-Thinking Workplaces Ready to Prioritize Wellness, Focus, and Flow
Bring the power of vibrational therapy, breathwork, and meditation into your workplace and watch your team thrive. These evidence-based practices help reduce stress, boost clarity, and foster a more connected, resilient work culture.
Ready to explore what’s possible for your team?
Book a complimentary consultation today and let’s co-create a customized wellness experience that supports your people from the inside out.
Here's what my client's are saying...
Lindsay Leahy
My business partner and I enjoyed a private sound healing session with Cheryl during a Sedona getaway and it was a major highlight of our trip!
Cheryl is deeply gifted and created a beautiful, meaningful experience for us. She is very connected, warm and lovely. The different types of sounds (bowls, chimes, chants, etc.) created a healing, heartfelt and positive experience.
I’ve experienced a lot of healers and Cheryl is by far one of the best! Every detail was accounted for and she made us feel very welcome. The environment she created was perfect and the experience unforgettable. I would highly recommend booking with Cheryl whether you are new to sound healing or very experienced. You will feel lighter leaving. 💛💫
Nickell Blair
Went to Sedona for a girl’s trip and we went to Cheryl’s studio for yoga and sound healing. I cannot recommend her enough! Cheryl was so sweet and accommodating for the six of us. The yoga was easy enough that we could all do it even though we varied in experience and skill levels. The sound bath was incredible. I’d go back weekly if I lived there! We never felt rushed. It felt totally personal. We could not have had a more perfect experience. The only bad part was when it was over! I could have stayed all day. Absolutely recommend Cheryl! She’s amazing!
Jessica Terranova
What a wonderful experience shared with my
The sound healing meditation session with Grit & Grace was such a great way to start our vacation in Sedona, Arizona. Cheryl Bailey is amazing in her guidance & soothing nature. Her knowledge & wisdom regarding meditation, relaxation techniques & “self love” is inspiring.
I would certainly recommend a Grit & Grace session to anyone striving to obtain that much needed sense of calm.
What’s Included in a Corporate Session?
60–90 Minute Wellness Session
A customizable experience designed to support relaxation, focus,
and nervous system reset.
Options may include:
Brief wellness talk to set intention and share key insights
Live sound healing using crystal bowls, chimes, and other instruments
Guided breathwork practices to promote calm and clarity
Meditation to cultivate presence and inner peace
Aromatherapy to enhance sensory relaxation
All equipment is provided — you just show up ready to receive.
Sessions can be held on-site at your office, at a retreat venue, or virtually via Zoom.
Who Is This For?
Corporate sound healing is perfect for everyone:
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Company wellness days
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Leadership retreats
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Team off-sites
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Employee appreciation events
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Mental health awareness month
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High-performance teams needing recovery and reset
Let’s Bring Harmony Back to the Workplace
