• White Facebook Icon
  • White Twitter Icon
  • White Instagram Icon
  • Facebook
  • Instagram
  • LinkedIn

Welcome to Grit and Grace

This is the place to find a greater sense of well-being & self-awareness!

If you are feeling anxious, overwhelmed, depressed, frustrated, scattered, unfocused, sleep deprived, unproductive, nervous, stressed, have racing thoughts, negative thinking and lacking connection...

Let's flip the switch & hit reset!


I offer many ways to connect and work with me. 

Whether you are looking for individual meditation lessons, personalized coaching,

or work with you/your company at a corporate level, we can co-create that vision!

Schedule your call today to connect!


Work with


Enter your email address to receive Grit and Grace Events and Updates

About Cheryl

Welcome spiritual souls! My name is Cheryl Bailey, and I am excited that you found your way to my website. Our paths have crossed for a reason. I am excited and passionate about helping you step into your greatness and co-create your best life.


If you really wish to make positive changes, allow me to assist you in making that shift. I've walked in

your shoes for a reason, and I believe it is so I can teach you how

you can improve your life one breath at a time. 

Let's Chat

When searching for answers after facing several traumatic and life-altering events over the span of several years, I found a sense of purpose and meaning through the practice of yoga and meditation. The teachings of these two practices served as a healing modality and created a deep and radical shift physically, spiritually, and emotionally. They still serve as my anchor to this day. This shift in perspective has inspired me to create a space for sharing with others what I have learned. My goal is to encourage everyone to build a greater sense of inner peace and self-awareness and to help people live their best life one breath at a time.

More on my blog.......

Contact Cheryl