top of page

Sedona Sound Healing & Meditation Retreats

Grit and Grace Meditation offers sound healing, meditation, breathwork and transformational wellness experiences in Sedona, Arizona. Whether you’re visiting or call Sedona home, Cheryl welcomes those seeking healing, clarity, restoration and deeper connection.

Beige Aesthetic Fashion Blog Banner.webp

Ways To Connect With Me

DSC_2572.jpg

Healing Experiences In Sedona & Virtually

Sound Healing

Breathwork

Meditation

Yoga

Cacao Ceremony

Life Coaching

Life Coaching

Transform your life, live intentionally, and choose how your life unfolds. 

DSC_1629.jpg

Self-Love Women's Retreats

VIP Private & Group Options

Transformational Women's Retreats themed around Self-Love

Read what Others are Saying About Their Experience...

DSC_2240.jpg

Hello Spiritual Souls..My name is Cheryl Bailey

Einstein said, “the definition of insanity is doing the same thing over and over again and expecting different results.” I spent many years of my life doing just that.

I kept striving for perfection, only to fall into a downward spiral of stress, anxiety, exhaustion, and negative self-talk. I believed that if I did everything right, I’d eventually feel like I was enough. My type-A personality fed into that perfectionism, as I struggled to control every detail of my career and personal life. 

Then, a string of tragedies taught me that control was merely an illusion. My first marriage ended in divorce, I lost my second husband to colon cancer, and Hurricane Sandy rendered me homeless. Life pulled the rug out from under me, and I fought to keep going under the weight of constant inner turmoil. I knew I had to find another way to live. [MORE}

 

Relaxation Time
Listen on Insight Timer (click below)

Contact Me

Sedona, Arizona

cheryl@gritandgracemeditation.com  

609-221-8594

Thanks for submitting!

Logo
  • 4
  • 2
  • 1
  • 3

Investing in your growth comes with a commitment; remember that prices reflect the value of the journey, and taxes and fees apply.

bottom of page