SOULFUL DAY RETREAT
Sat, Jun 12 | Sedona Hot Yoga

SOULFUL DAY RETREAT

JOIN US FOR AN AMAZING ONE-DAY WORKSHOP RELEASE...RELAX....REFRESH...RESET... AND RECONNECT WITH YOUR INNER COMPASS
Registration is Closed

Time & Location

Jun 12, 2021, 8:00 AM – 5:00 PM MDT
Sedona Hot Yoga, 162A Coffee Pot Dr, Sedona, AZ 86336, USA

About the Event

Presented by: Cheryl Bailey, Meditation/Mindfulness Coach, Conscious Sound Practitioner, RYT-200 and Dawn Walter, Spiritual Life Coach, RYT-200 

JOIN US FOR AN AMAZING ONE-DAY WORKSHOP RELEASE...RELAX....REFRESH...RESET... AND RECONNECT WITH YOUR INNER COMPASS 

SOULFUL DAY RETREAT

Agenda

8 :00 – 9:00  Morning Meditation and breathwork

9:00 – 10:00  Sharing Circle

10:00 – 10:30 Journaling Intro

10:30 – 10:40 Break

10:45 – 11:45 Conscious, Gentle Yoga Flow

11:45 – 12:45 Fundamentals of Meditation

12:45 – 1:45 Break for Lunch

1:45 – 2:30  Guided Journaling, Powers of Gratitude

2:30 – 3:45  Yoga Nidra/Sound Healing (essential oils)

3:45 – 4:00  Break

4:00 – 5:00  Closing Circle, Depart

Tickets
Price
Quantity
Total
  • SOULFUL DAY RETREAT
    $150
    $150
    0
    $0
Total$0

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