Thu, May 14 | Zoom Link

"Just Sit"

So You Want to Learn to Meditate (4-week series via Zoom). Begins 5/14 and runs until 6/4.
Registration is Closed
"Just Sit"

Time & Location

May 14, 2020, 7:30 PM – 8:30 PM
Zoom Link

About the Event

Julie Goeltz of Living Tree Wellnes hosts Cheryl Bailey from Grit and Grace Meditation.  

4-Week Series - 5/14, 5/21, 5/28, 6/4

  • Discussion of the benefits of meditation
  • What meditation is and is not Misconceptions of meditation Stress & Meditation
  • The science of meditation Discuss the Five Essentials Three Elements for any meditation
  • Discover the physical, emotional, mental and spiritual benefits of meditation Peacefinder Practices
  • Guided and personalized meditation instructions
  • How to build your own successful practice 
  • AND MUCH MORE 

 

Tickets
Price
Quantity
Total
  • Just Sit - Single Week Class
    $25
    $25
    0
    $0
  • Full 4-week Series
    $90
    $90
    0
    $0
Total$0

Share This Event